Following a career in fashion design and TV shopping during the late nineties, Nicola’s desire for tranquillity prompted her to study the holistic practice of Naturopathy.

Living in South Africa for a period, and nurturing a deep fascination with the use of plants for both nourishment and healing, Nicola has amassed a wealth of knowledge in holistic therapies.

Her passion and unwavering belief lie in the idea of living in harmony with our bodies, aligning with the changing seasons, and connecting with the world around us. Nicola’s ultimate goal is to empower more individuals to make small, yet impactful, changes that yield significant health benefits. In her yoga practice, she specialises in Yin style, with a particular focus on Yoga Nidra.